Does any adult have a time with other people

Hi i am patty. I have been going to chruch for 3 years now. The closer people get the more i feel i am a roller coaster ride. Ups and downs. My chruch does not know to handle it so they leave me alone. How do deal with the Emotional part of adhd

Yes, I limit how many people I allow close to me because I don’t mesh well with many.
People can be your worst enemy and your best friend. My advice, be careful who trust or rely on, espicially if you need routine. My biggest challenge is not snapping at folks who mess up my routines that get me through the day. Meds have helped but not a ton. I can’t comment on a church as I don’t attend anymore, but many large groups can be challenge for us