Could you please recommend some foods for my son who is diagnosed with ADHD recently?
i think a healthy diet is enough. never let your son be habitually eating the same thing. have a balanced diet. hihi
I agree a balanced diet is enough. We don’t have any “NO” foods. My son is 15 and likes coffee now. I would say the only thing that we do is limit caffeine in any form. It can react with ADHD meds. Balance and moderation works well for my son.
I like the idea of variety because it's a good way to find out what you like best.
Popular with my sons: cauliflower and brussels sprouts. Go figure. Nuts and trail mix to carry in a backpack or bookbag. Steamed (with a little salt) green beans at room temperature always disappear as a snack. Apples and bananas are easy but they like fruit. My sons are older and know something about nutrition and have created healthy preferences on their own.
Not sure how true, but I heard apples are trigger food due to pesticides. Which we used to eat a lot, I’m also upset over banana pesticides as we eat this for potassium.
Pending outcomes from us food council, if ban roundup I’ll be very happy, we also eat plenty veggies and no processed food. Being glutin free is somewhat restrictive, always wanting bit of cheese Nd then regretting bad decision afterwards.